Schedule

Mind, Body, and Soul Session

April 27, 2021 | 11:45 - 12:00

Track: Social

To best enjoy the CICan Connection Conference, we invite you to join us and stretch your mind, body, and soul. A healthy body keeps you awake and alert. A healthy mind keeps you alert and engaged. A healthy soul keeps you engaged and ready to absorb.

Today’s videos:

1. Connecting with the Present: https://www.youtube.com/watch?v=w_CK_zobSRU&ab_channel=TheMindfulMovement
2. Stand and stretch: https://www.youtube.com/watch?v=KVpR0IuQYUs&ab_channel=YogaDownload.com

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