Schedule

Mind, Body and Soul (E)

April 26, 2021 | 12:15 - 12:30

Track: Social

To best enjoy the CICan Connection Conference, we invite you to join us and stretch your mind, body, and soul. A healthy body keeps you awake and alert. A healthy mind keeps you alert and engaged. A healthy soul keeps you engaged and ready to absorb.

Today’s Videos:

1. Energy Replenishing meditation: https://www.youtube.com/watch?v=7o9HZyHgzU4&ab_channel=TheMindfulMovement

2. Mobility and flexibility with Tom Merrick: https://www.youtube.com/watch?v=L_xrDAtykMI&t=317s&ab_channel=TomMerrick

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