Mind, Body and Soul (E)
April 26, 2021 | 12:15 - 12:30Track: Social
To best enjoy the CICan Connection Conference, we invite you to join us and stretch your mind, body, and soul. A healthy body keeps you awake and alert. A healthy mind keeps you alert and engaged. A healthy soul keeps you engaged and ready to absorb.
1. Energy Replenishing meditation: https://www.youtube.com/watch?v=7o9HZyHgzU4&ab_channel=TheMindfulMovement
2. Mobility and flexibility with Tom Merrick: https://www.youtube.com/watch?v=L_xrDAtykMI&t=317s&ab_channel=TomMerrick< Back to Schedule